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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

October 27, 2015

Such A Naughty Nanny

October 27, 2015, , , , , 0
Our Halloween Weightlifting Spectacular and Pumpkin Halloween WODs are THIS Saturday!   WOD Strength: 2 Snatch Shrug (high hang high pull) + 1 Hang Snatch 6 sets Metcon: 3 rounds Row 500m 21 burpees 12 Thrusters (95/65)
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