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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
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Workouts
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Day
October 28, 2015
Singing With My Band
October 28, 2015
Siteplicity
Daily Workouts
,
Olympic Workouts
double unders
,
situps
,
split jerk
,
strict pullups
,
walking lunge
0
Our Halloween Weightlifting Spectacular and Pumpkin Halloween WODs are THIS Saturday! WOD Strength: Split Jerk 3-3-3-1-1-1 Metcon: AMRAP in 15 minutes: 10 Pullups 30 Abmat Situps 50′ Walking Lunge 100 Double Unders
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