Day

November 17, 2015
We’re collecting donations to help provide Thanksgiving Turkeys to the Food Bank of Central/Eastern NC.  Drop yours in the “turkey” box! WOD Strength: 1 Snatch + 2 Overhead Squat 6 sets as heavy as possible Metcon: 15-12-9-6: Toes to Bar Push Jerks (155/105) Box Jumps (24/20)
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