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Out Of Town Drop InFree Discovery Call

Day

November 22, 2015

In My Big Brown Shoe

November 22, 2015, , , 0
Thank you to everyone who donated to our Thanksgiving Turkey Drive for the Food Bank!  Final tally coming tomorrow! WOD Strength: Back Squat 3-3-3-1-1-1 Work up to 1RM Metcon: “Randy” 75 Power Snatch (75/55) Time cap of 10 Minutes Rest 2 minutes Then, Row 500m for time
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