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What We Offer
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Day
January 27, 2016
Whispers of some Quiet Conversation
January 27, 2016
Siteplicity
Daily Workouts
deadlift
,
jerk
,
ring dips
0
CFD Intramurals registration is OPEN! Team recruiting is underway! Read here WOD Strength: Jerk 3-3-3-1-1-1 Metcon: 21-15-9 reps: Deadlifts (275/185) Ring Dips
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