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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

February 3, 2016

I Want Your Disease

February 3, 2016, , , , 0
February Thirsty Thursday is TONIGHT, 8pm, at Fullsteam Brewery!  Drinks AND Trivia! WOD Skills:   Muscle Ups max reps EMOM 10 minutes Then,  Tabata Pushups, 4 minutes Metcon: For time: 30 Thrusters (95/65) 90 Double Unders 20 Thrusters 60 Double Unders 10 Thrusters 30 Double Unders
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