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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
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Pro Shop
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Day
February 18, 2016
We’re Alright
February 18, 2016
Siteplicity
Daily Workouts
deadlift
,
handstand pushups
,
muscle ups
0
Check out our “Get Your Mind Right” Seminar TOMORROW at 12pm! WOD Skills: Muscle Ups max reps EMOM, 10 minutes Then, Tabata Double Unders 4 minutes Metcon: “Diane” 21-15-9 of: Deadlifts (225/155) Handstand Pushups
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