Heard It From a Friend Who
Open WOD 16.2 Announcement Party Thursday night at 8pm! WOD Strength: Clean 3-3-3-1-1-1 Up to 100% 1RM Metcon: 21-15-9 Clean and Jerks (135/95) Toes To... Read More
CFD Intramurals Scoreboard – Week 1
Team scores will be posted shortly! In the meantime, here’s the male and female individual results!