Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

March 15, 2016

CFD Intramurals Scoring – Week 3

March 15, 20160
Congratulations to Team Flex Capacitors for taking home all 10 team spirit points this week!
Read More

Try Now We Can Only Lose

March 15, 2016, , 0
WOD Strength: Press 5-5-5-3-3-3 Up to 85% 1RM Metcon: EMOM 21 minutes: Min 1: Run 200m Min 2: 30 Double Unders Min 3: 7 Power Cleans at 135/95
Read More