We’ll be running a special St. Paddy’s Day Workout in all WODs and Bootcamps today!  Athletes who wear a green shirt, shorts, or shoes will receive a special reprieve during the workout.  Wear your green today! “Leprechaun” 3 Rounds 17 – Push Press 95/65 20 – Bar Facing Burpees 16 – Power Snatch Then, 400m...Read More

Team Spirit Bonus points! From now through April 2nd’s Final Event, teams will earn 1 point for every pound of dog food/treats they collect in their box! 50lbs = 50pts, 500lbs = 500pts! Team members do not need to be the only ones filling the box. You may collect donations from outside your team, friends, family,...Read More