Intramurals Bonus Event is Saturday from 9am-12pm!  DODGEBALL!!! WOD Skills: Muscle Ups EMOM 10 minutes, max reps Then, Tabata Pushups, 4 minutes Metcon: Open 16.5 Repeat 21-18-15-12-9-6-3 Reps Thrusters (95/65) Burpees  Read More

Join us today for Intramurals Event 16.6, the final event to determine our CF Open Intramurals Champions for 2016! Round Robin Tournament today from 9am til noon.  All teams will play 6 games.  Best record earns points listed below.  Everyone is welcome to play.  Teams will be free to recruit players who didn’t participate until...Read More