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Call us:
919-907-1233
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Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
April 12, 2016
People Getting Loose Y’all
April 12, 2016
Siteplicity
Daily Workouts
box jumps
,
muscle ups
,
press
,
thrusters
0
WOD Strength: Press 5-5-5-3-3-3 Up to 85% 1RM Metcon: 3 Rounds: 21 Box Jumps (24/20) 12 Thrusters (95/65) 3 Muscle Ups
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