WOD for 080316
Segment 1: OTM x 6 – 1 Squat Snatch (90%) Rest 4:00 OTM x 6 – 1 Squat Clean and Jerk (90%) Rest 4:00 30... Read More
Patricia Love
Hometown: VA Age: 36 Occupation: Entrepreneur When did you first start Strength & Conditioningting?: Jan 2016 What is your favorite movement? Favorite workout? I love body... Read More