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Out Of Town Drop InFree Discovery Call

Day

August 25, 2016

WOD for 082616

August 25, 2016, , , , 0
Segment 1: “Diane” 21-15-9 Deadlifts (225/155) HSPU Scale to finish in less than 12 minutes Segment 2: 21-15-9 Toes To Bar Run 200m Scale to finish in less than 10 minutes Segment 3: For time: 200 Double unders Rest 1 minute 100 Double unders
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