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Day
October 20, 2016
WOD for 102116
October 20, 2016
Siteplicity
Daily Workouts
box jumps
,
muscle ups
,
power snatch
0
Segment 1: AMRAP 18: 4 Bar Muscle Ups 8 Power Snatches (115/80) 16 Box Jumps (24/20)
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