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Call us:
919-907-1233
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Pricing
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Get Started
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What We Offer
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Day
October 26, 2016
WOD for 102716
October 26, 2016
Siteplicity
Daily Workouts
burpees
,
knees to elbows
,
power snatch
0
Segment 1: 3 rounds for time : 10 knees-to-elbows 10 power snatches 10 knees-to-elbows 10 burpees Segment 2: Mobility
Read More
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