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Day

December 16, 2016

WOD for 121716

December 16, 20160
Segment 1: Teams of 3: AMRAP 25: 100 Cal Row, 50 Thrusters (95/65) 100 Cal Row, 50 Thrusters (135/95) 100 Cal Row, 50 Thrusters (155/105) 100 Cal Row, Max Thrusters (185/135) Segment 2: Mobility
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