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Day

February 19, 2017

WOD for 022017

February 19, 20170
Segment 1: Snatch 60%/2 70%/2 75%/1 80%/1 85%/1 90%/1 95%/1 (85%/1) x 2 Segment 2: 4 Rounds: 21 Overhead Squats (95/65) 12 Bar Facing Burpees
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