WOD for 030217
Segment 1: Every 3:00 for 7 Rounds: 400m Run 12 Toes-to-Bar Segment 2: Mobility
Kool Aid Club – February 2017
Congratulations to our February CFD Kool Aid Clubbers! In March, we’ll be donating $5 for each Kool Aid Clubber to Keep Durham Beautiful! Athlete... Read More