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Day

June 19, 2017

WOD for 062017

June 19, 20170
Segment 1: “Isabel” For Time: 30 Snatch (135/95) Segment 2: 6 Rounds: 13 Thrusters (Rx: 95/65 S1: 75/55 S2: 55/35) 14 Pullups (S1: 7 reps S2: Ring Rows)
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