19 Jun /0 Comments/Daily Workouts WOD for 062017 Segment 1: “Isabel” For Time: 30 Snatch (135/95) Segment 2: 6 Rounds: 13 Thrusters (Rx: 95/65 S1: 75/55 S2: 55/35) 14 Pullups (S1: 7 reps S2: Ring Rows)