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Day

June 15, 2018

WOD for 061618

June 15, 20180
Partner WOD! Within 12 Minutes… Using the format below… complete: “150 Wallballs for Time” – – Partner 1: 1 Round of Cindy (5/10/15) Remaining Time after “Cindy”= Wallballs Partner 2: 200 Meter Single Arm DB Farmer’s Carry (Switch arms at the 100m mark) *Before Partner 1 can start accumulating wall balls they must complete 1...
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