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Day

December 25, 2018

WOD for 122618

December 25, 20180
In Teams of 2: Against 28-mins…FOR TIME: (1 person works/1 person rests)  2 Rounds: 50 Cal. Bike or Row  25 Hang Power Cleans  -immediately into- 2 Rounds:  50 Wallballs  10 D-Ball Over the Shoulder -immediately into- 2 Rounds:  50 DB Snatches  10 Rope Climbs  L1: Can only switch once for EACH NEW Rd., 50/35, 20/14,...
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