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Day

August 9, 2019

WOD for 081019

August 9, 20190
Saturday August 10th 2019 Today’s workout is mostly teams of 2… but for the first part we are going to have you join forces with your other favorite two people in the class to complete a little bit of runnin’  Teams of 4! 4×400 meter Relay (12 Min Cap) EMOTM (Including Min 0): 15 Air...
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