/14 Oct 2019/0 Comments Strength & Conditioning Workout for 101519 Strength: Deadlift 4×6 @ 60% Not Touch and Go Sets are every 2:00 Conditioning: Against 14 Mins…For Time! 21-15-9 Deadlift 42-30-18 Situps 10-10-10 Burpees Comp:... Read More