/08 Nov 2019/0 Comments Strength & Conditioning Workout for 11/9/19 Saturday 11/9/19 Partner Workout! Teams of 2: 12 Min AMRAP 100 Double Unders 30 Power Snatches 20 HSPU Comp: 115/80, HSPU Fitness: 95/65, HSPU GPP:... Read More