Thanksgiving Workout!! Teams of 3! 35 Min Running Clock: Each Team Member must complete all stations before moving on to KBS and Situps Run 400 m Row 500m 30 Box Jumps/Step Ups -Then- 40-30-20-10 KBS/Situps/alt. Lunges *Rotating through the stations, once each teammate has done 40 reps of each, they go to 30 -Then- Run...Read More