Day

February 8, 2020
800M Team Run -into- 10 DBL KB Front Rack Squat 6 push up 20 DBL KB Front Rack Squat 6 push up 30 DBL KB Front Rack Squat 6 push up 40 DBL KB Front Rack Squat 6 push up 50 Wall Ball Squat Passes 6 push up 40 DBL KB Front Rack Squat 6...
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