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Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

April 10, 2020

Hustle workout for 04/11/20

April 10, 20200
Whiteboard Brief: Warm-Up: 3 Rounds:30 Jog In Place10 Samson Lunge with Twist:30 Ice Skaters5 Inch Worm to Up DogWOD 1: On the 5:00 x 5 Rounds:Wearing Back Pack where ever possible:15 Pushups (Scale number of reps as needed)15 Lunge400m Run
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