We are hosting the 2012 Bull City Barbell Open today!
All classes will be held outside in Old North Durham Park behind the gym.
There are no indoor workouts or open gym times today.
Spectators are FREE! Come watch some local athletes lift heavy!
WOD for Saturday 081812 – Click Here For Today’s Schedule
In the Park
MovNat warmup
WOD with sandbags, crawling, and other fun things
COMMUNITY WORKOUT today at 11am will be held in Old North Durham Park behind the gym!
There is NO OPEN GYM today!
Today’s workout might look something like this…
[youtube]https://www.youtube.com/watch?v=csWBf260ins[/youtube]