CFD Holiday Party – Saturday, December 7th!

7-10pm at Surf Club!  Details here!

Click Here For Today’s Schedule

Our new 6 week programming cycle began this week and will carry us through Christmas.  You can view the template here.

OPEN GYM today from 10am-12pm!

THANKSGIVING WEEK SCHEDULE
Wednesday – Regular WODs and Bootcamps
Thursday – WODs at 9 and 10am for all athletes and Bootcampers
Friday – WODs at 9 and 10am for all athletes and Bootcampers
Saturday/Sunday – Regular Schedule