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WOD
Strength:
Snatch
Test 1RM
Metcon:
Festivus WOD 1
For Time:
Row 1K
50 Wall Ball (20/14)
Make sure you enter your NCAA Tourney Bracket to win a FREE MONTH! Click here
WOD
Strength:
Snatch
Test 1RM
Metcon:
Festivus WOD 1
For Time:
Row 1K
50 Wall Ball (20/14)