WOD
Strength:
You have 2o minutes to have fun
Metcon:
For time:
Row 2000m
50 Pistols (alternating)
30 Hang Cleans (185/115)
WOD
Strength:
You have 2o minutes to have fun
Metcon:
For time:
Row 2000m
50 Pistols (alternating)
30 Hang Cleans (185/115)