I Want Your Ugly

February Thirsty Thursday is this week, 8pm, at Fullsteam Brewery!  Drinks AND Trivia!

WOD

Strength:  
Press
5-5-5-3-3-3

Metcon:
3 rounds:
Row 250m
21 KB Swings (52/35)
21 AbMat Situps
Run 400m

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