I Want Your Disease

February Thirsty Thursday is TONIGHT, 8pm, at Fullsteam Brewery!  Drinks AND Trivia!

WOD

Skills:  
Muscle Ups
max reps EMOM 10 minutes
Then, 
Tabata Pushups, 4 minutes

Metcon:
For time:
30 Thrusters (95/65)
90 Double Unders
20 Thrusters 60 Double Unders
10 Thrusters 30 Double Unders