February Thirsty Thursday is this week, 8pm, at Fullsteam Brewery! Drinks AND Trivia!
WOD
Strength:
Press
5-5-5-3-3-3
Metcon:
3 rounds:
Row 250m
21 KB Swings (52/35)
21 AbMat Situps
Run 400m
February Thirsty Thursday is this week, 8pm, at Fullsteam Brewery! Drinks AND Trivia!
WOD
Strength:
Press
5-5-5-3-3-3
Metcon:
3 rounds:
Row 250m
21 KB Swings (52/35)
21 AbMat Situps
Run 400m