24 Sep /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workouts Barbell Men Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule Barbell Manmakers [youtube]http://www.youtube.com/watch?v=F2iAiLGENaA[/youtube] barbell manmaker, burpee toes to bar, deadlift, hang clean, push jerk, split jerk
