Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd. Register here
WOD for Saturday 100910 — – Click Here For Today’s Schedule
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We will choose a Benchmark WOD from a hat for both the 9am and 10am WODs.
*GYM INFO UPDATE*
Please click here to update your birthday in our system!
Upcoming Foundations Classes
Starting October 19th (Tues/Thurs @7pm)
Amazing “Grace” Fundraiser – Saturday, October 23
Strength & Conditioning Gymnastics Certification – Sat/Sun, December 4/5
Carolina Fitness Challenge – Sat, December 11 – Registration now open!
Strength & Conditioning Rowing Foundations Certification – Saturday, January 15