The first workout of the 2014 Reebok Strength & Conditioning Open has been announced! You can STILL register to compete and be part of Team CFD! Learn more here!
We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will have to find a Coach to validate your score before Monday night each week. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the official CF Judge Course.
COMMUNITY WORKOUT today at 11am!
OPEN GYM today from 11am-2pm!