On a 35 Minute Running Clock
In Teams of 3
0:00-15:00
Find a 1RM Bench Press
Rest/Transition from 15:00-18:00
18:00-35:00
Find a 1RM Clean
On a 35 Minute Running Clock
In Teams of 3
0:00-15:00
Find a 1RM Bench Press
Rest/Transition from 15:00-18:00
18:00-35:00
Find a 1RM Clean