Open Workout 20.2
20 Minute AMRAP
4 DB Thrusters
6 Toes 2 Bar
24 Double Unders
RX: 50/35, Toes 2 Bar, Unders
Scaled: 35/20lb, Hanging knee-raises, Single Unders
Non Open: 12 Round Cap, V ups (hands)
Open Workout 20.2
20 Minute AMRAP
4 DB Thrusters
6 Toes 2 Bar
24 Double Unders
RX: 50/35, Toes 2 Bar, Unders
Scaled: 35/20lb, Hanging knee-raises, Single Unders
Non Open: 12 Round Cap, V ups (hands)