Intramurals Bonus Event is Saturday from 9am-12pm!  DODGEBALL!!!

WOD

Skills:
Muscle Ups
EMOM 10 minutes, max reps
Then, Tabata Pushups, 4 minutes

Metcon:
Open 16.5 Repeat

21-18-15-12-9-6-3 Reps

Thrusters (95/65)

Burpees