20 Jul /0 Comments/Bodyweight Workouts, Daily Workouts, Endurance Workouts, Olympic Workouts Fat Guy In A Little Coat We’re hosting the Bull City Barbell Open on August 2nd! A couple spots remain for lifters – don’t be shy! Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)! clean, front squat, hang clean, hang power clean, power clean, ring dips, situps
