21 Jul /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workouts That’s Gonna Leave A Mark We’re hosting the Bull City Barbell Open on August 2nd! A couple spots remain for lifters – don’t be shy! Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)! box jumps, close grip bench, handstand, handstand holds, power snatch, pullups
