Groundhog Day

February Thirsty Thursday is this week, 8pm, at Fullsteam Brewery!  Drinks AND Trivia!

WOD

Strength:  
2 Clean + 2 Clean High Pull
6 sets as heavy as possible

Metcon:
AMRAP in 15 minutes:
5 Toes to Bar
10 Hand Release Pushups
15 Wall Balls

At 15 minutes:
5 minutes to establish 1RM Snatch

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