New Bootcamps begin on July 26th!
Tactical Strength Challenge
THIS SATURDAY! — More info
WOD for Wednesday 072110 — – Click Here For Today’s Schedule
63 KB Swings (52/35)
42 KB Swings
21 KB Swings
Post Time to Comments
This is Event 2a from the 2010 Strength & Conditioning Games. Fastest men’s time came from Champion Graham Holberg at 16:59. Fastest women’s time was Runner Up Annie Thorisdotter in 17:52.
*SURVEY QUESTION OF THE DAY*
Did you watch any of the Strength & Conditioning Games coverage online this past weekend? What was the thing that inspired you most? Post answer to comments.
Bootcamps – Starting July 26th
Strength & Conditioning Bootcamp (M/W/F @6:15am)
Strength & Conditioning Bootcamp (M/W/F @7:15am)
Strength & Conditioning Bootcamp (M/W/F @6:00pm)
Weight Loss Bootcamp (M/W/F @7:00pm)