Thanks to everyone who came out for the Barbells for Boobs Fundraiser yesterday! 
It’s not too late to register and get your official event t-shirt — Click here

WOD for Sunday 102410 — – Click Here For Today’s Schedule 
Hopper Deck Challenge
Coach Stew will draw a card from the Hopper Deck for each class!

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Bootcamps – Starting November 8th – SAVE 10% before 10/31
Strength & Conditioning Bootcamp (M/W/F @6:15am)
Strength & Conditioning Bootcamp (M/W/F @7:15am)
Strength & Conditioning Bootcamp (M/W/F @6:00pm)
Weight Loss Bootcamp (M/W/F @7:00pm)

Upcoming Events
Strength & Conditioning Gymnastics Certification – Sat/Sun, December 4/5
Carolina Fitness Challenge – Sat, December 11
Strength & Conditioning Rowing Foundations Certification – Saturday, January 15