Hustle workout for 03/04/20

3
Mar

Hustle workout for 03/04/20

WOD 1:
4 min. Alternating Tabata:
High Knees
Butt Kickers
**DIRECTLY INTO**
10 min. AMRAP:
8 DB Box Step Overs
5 Heavy Sandbag OTS
:45 Plank
WOD 2: 3 x 10 Each
Hammer Curls
French Press
Bent Over Lateral Raise