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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Hustle workout for 03/16/20

Whiteboard Briefings!

At Home:

In Gym:

WOD 1: 14 EMOM
Alternating Between
Odd: 4 Alt DB Snatch
8 Push Up
12 Squat
Even: :45 Ice Skaters
Finisher
Agility Ladder Drills/Relays
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