Hustle workout for 2/5/20

4
Feb

Hustle workout for 2/5/20

WOD 1: Partner
7 Min AMRAP
Partner 1: 6 Bus Driver Squats w/plate
6 plate ground to overhead
20 plate hops
Partner 2: OH Plate Hold
WOD 2: Teams of 3
15-18 min to set up and run twice
Team Row
1500M ROW for time
*Everyone must take a turn